Recent studies have shown that more people are becoming overweight every year; the most worrying aspect is the number of children who are now being diagnosed as obese. Although there are many ways to lose weight, some still choose the ‘easy’ surgical option, whereas others opt for a healthy lifestyle by taking regular exercise and making changes to their diet. Of course if you are really in a hurry then you can always use weight loss medication to speed the process up.
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The process is relatively simple as the drugs act upon the brain’s own chemical, serotonin, fooling the brain into believing it’s not hungry and at the same time increasing the body’s metabolism. The problem arose when it was found that one of the side effects from this type of drug was the increased risk of heart valve disease and of course the drug was quickly withdrawn from use. Of course the manufacturers did not give up that easily and new drugs were created, these drugs are still being prescribed even though the Federal Drug Administration has not yet approved them.
Most people have known friends or family members who have tried using diet pills and have seen tremendous improvement. Let’s be honest, it’s in our nature to like things that provide near instant results, without having to put in any effort. This approach has seen consumers spend millions of dollars every year and has generated huge profits for the drug companies who manufacture and sell the weight loss drug.
Weight control pills can be purchased either over-the-counter or prescribed by a doctor but even with the advances in medical technology they can still cause a lot of health related problems which can be unpleasant such as diarrhea and vomiting. Surprisingly more dangerous side effects exist including stroke, heart attack, renal failure to name only a few, so these drugs are still far from safe to use.
The side effects will depend on the person taking the medicine and can be related to their lifestyle; a consultation with the doctor first, rather than buying them over the counter, can help to reduce side effects; stopping using the drugs completely may not eradicate all the problems they may have caused. Problems like depression, nausea, bad mood swings, nightmares, insomnia for example have all been reported when a person has stopped taking the weight control pills.
Despite all the bad publicity, weight loss drugs do work but they are more successful if they are used in conjunction with a low calorie diet and regular exercise, preferably using a properly worked out exercise regime. A low calorie diet would consist of meals that contain vitamins, minerals and fiber which are all essential for good health; the best sources are fruit and vegetables.
Exercising will need to be carried out if you want to benefit from the healthy food option but this probably needs to be worked out in advance with your physician. The best exercise plans should have cardiovascular and weight training exercises as this helps burn calories and increase the muscle to fat ratio that will increase a person’s metabolism and assist with weight loss.
